highstrength naturally sourced vitamin a suspended in sunflower oil for easy absorption small easy to swallow veganfriendly capsules vitamin a has many broadspectrum uses playing a role in skin health mucous membranes vision immunity and iron metabolism nutritionists often recommend a vitamin a supplement if you have a low dietary intake of animalbased foods like cheese eggs oily fish liver milk and yoghurt our highperformance vitamin a supplement provides 5000iu of a stabilised form of vitamin a called palmitate if your diet contains little to no vitamin a we recommend two capsules daily however if you eat plenty of the aforementioned foods or already take a multivitamin with vitamin a one a day will be sufficient weve provided our vitamin a in the palmitate form unlike some other forms of vitamin a palmitate is a retinoid retinol a highly bioavailable substance meaning its easily absorbed into the body and can be used more efficiently since vitamin a is fatsoluble weve suspended our…