high in fibre protein and essential fatty acids source of slowrelease energy keeping you fuller for longer excellent for baking or snacking straight from the bag with a rich nutty flavour our mixed seeds are a popular choice for baking as a breakfast accompaniment or snacking straight from the bag for an extra nutritional hit try lightly toasting them and using them as a garnish for salads hummus or soups our mixed seeds contain a smorgasbord of super seeds – sunflower pumpkin linseeds and sesame seeds these seeds have earned their superfood status for good reason they provide a generous amount of antioxidantrich vitamin e energyfuelling magnesium and hearthealthy omega3 fatty acids theyre also packed with b vitamins which play a role in almost every biochemical process in the body aside from this seeds are a slowrelease low gi food meaning they keep you feeling fuller for longer theyre also full of fibre supporting cardiovascular and gut health as well as protein which is needed for e…
£4.25
