provides more protein than any fruit excellent source of vitamin c iron and carotenoids add to baking smoothies trail mix and energy bars considered a superfood goji berries have long been used in east asian food and medicine theyre an excellent lowersugar alternative to raisins or dried cranberries and many people choose to add them to smoothies trail mix cereal baking energy bars or soup you can even soak goji berries and brew them into tea these jewelled berries have the highest concentration of protein of any fruit including all essential amino acids theyre also loaded with vitamin c 30g provides 30 of your daily vitamin c intake contain more carotenoids than any other food and boast 15 times the amount of iron found in spinach besides this goji berries are low in saturated fat and high in satiating fibre which helps to keep you fuller for longer studies have also cited that goji berries are rich in antioxidants like zeaxanthin antioxidants protect against free radicals harmful com…
£5.50
