Get in shape with the FlexDisc Exercise Waist and Arm Trainer This disc can be used at home or in the gym and is simple to use Step onto the disc and use your abdominal muscles to rotate You can use the bands to balance yourself and work your arms too The magnetic acupressure board will help to massage your feet while you work This is the perfect addition to any home gym Available in either rose purple green or blue Made from a polypropylene resin material that will last Keep fit with the FlexDisc Exercise Waist and Arm Trainer for just 12.99 pounds